01
What Greg helps with
What's on offer.
02
Pre-hab and post-op
03
Strength and conditioning
04
Movement screening
05
Human movement
06
Bespoke videos and programming
The approach
First and foremost...Move as a human.
Why people come
01
Recurring pain.
02
A lack of general well-being.
03
Post-surgical recovery.
04
Injury prevention.
05
Getting back to sport or daily activities.
06
Formalised programming for a specific goal - e.g. 'run your first marathon'

About
Greg
BSc (Hons) Sports Rehabilitation
In the beginning Greg had a black and white army officer mindset. He now takes great pleasure in living in the grey.
Reviews
Trusted through lived experience.
Much of Sanari's work grows through word of mouth: people recommending Greg because they felt understood, supported, and clearer about their body.
"You'll go in with a sore ankle and leave doing glute exercises. It's very confusing. But then your ankle stops being sore after a week because he sees the body as a system rather than an isolated injury."
- Bianca
"He fixes things. He gets it. He knows my body. I trust his process. He's a master of what he does."
- Leanne
"Greg helped me understand what the injury was, what the likely timeline looked like, what was safe to do, and what was unsafe to do. That clarity made the recovery process feel safer, more structured, and easier to trust."
- Tarquin
Contact
Start with a conversation.
WhatsApp Greg- +27820684358
- Phone
- +27820684358
- sanarifitness1@gmail.com
- Location
- 134 Highway, Fish Hoek, Cape Town, 7975